How to slow down, be nice, and why you shouldn't tell anyone about it
Taking a beginner's mind approach to the medical system
The paradox of trying in meditation and why the best of intentions can be limiting
And the possibility that we're scapegoating our issues
Boiling down the alcohol in ragu, a dish I can't taste anyway since I have COVID
The inadequacy of burnout labels and my quest to find the true source of my symptoms
Why I was forced to quit my favorite drinks and why I don't regret a thing (burnout, part 12)
Trauma, six senses and handpans
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Misha Yurchenko's Newsletter