This was a fantastic post. You hit on so many points I have also discovered through my own experience (and don't see enough people talking about). Thanks for sharing this valuable perspective!
Glad it resonated! Meditation is often touted as a cure-all, and while I'm a big fan, I'm also trying to dispel some of these myths. My hope is that this sort of message can reach more people who are struggling.
This was a fantastic post. You hit on so many points I have also discovered through my own experience (and don't see enough people talking about). Thanks for sharing this valuable perspective!
Glad it resonated! Meditation is often touted as a cure-all, and while I'm a big fan, I'm also trying to dispel some of these myths. My hope is that this sort of message can reach more people who are struggling.