I love me a good cup of coffee. ☕️ But I still take occasional breaks from coffee for weeks or months at a time. In preparation for a mindfulness retreat I am hosting, I’ve cut coffee from this week and will continue until May. And replace it with what, you might ask?
Can definitely heavily related to what you've written, especially as I have gone off coffee on and off in my life, and currently not taking it as well (except for here and there).
I mainly used it to speed myself up (until it doesn't work) and to mask my depression, loneliness, sad feelings, haha.
My relationship to coffee? I am an addict, a slave with no hope of freedom :(
Can definitely heavily related to what you've written, especially as I have gone off coffee on and off in my life, and currently not taking it as well (except for here and there).
I mainly used it to speed myself up (until it doesn't work) and to mask my depression, loneliness, sad feelings, haha.