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The heart crosses the abyss
Quitting a startup to walk the pathless path
22 hrs ago
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Misha Yurchenko
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The heart crosses the abyss
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4
The Emotionally Courageous Man 💪
Reframing vulnerability to courage
Apr 8
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Misha Yurchenko
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The Emotionally Courageous Man 💪
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March 2024
What coffee can't give you
I love me a good cup of coffee. ☕️ But I still take occasional breaks from coffee for weeks or months at a time. In preparation for a mindfulness…
Mar 29
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Misha Yurchenko
6
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What coffee can't give you
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Four Ways We Respond to Emotions
Suppress, Distract, Verbally Express or Let Go
Mar 10
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Misha Yurchenko
1
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Four Ways We Respond to Emotions
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February 2024
Letting Go of the Potty-Mouth Inner Critic 🤬
A Few Ideas on that Incessant Negative Chatter Inside your Head
Feb 22
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Misha Yurchenko
5
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Letting Go of the Potty-Mouth Inner Critic 🤬
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A Few Insights from My 12-Year Meditation Journey
And How to Find the Right Meditation Technique for You
Feb 12
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Misha Yurchenko
3
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A Few Insights from My 12-Year Meditation Journey
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Living Between the Extremes of Body-Rejection and Body-Obsession
How to Stop Running Away From Yourself
Feb 9
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Misha Yurchenko
2
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Living Between the Extremes of Body-Rejection and Body-Obsession
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Why your vacation is stressful
The Paradox of Choice, Unstructured Time and Other Culprits
Feb 5
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Misha Yurchenko
3
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Why your vacation is stressful
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January 2024
Using the Sh*t You Don't Want to do for Spiritual Growth
Finding Bliss in Poop Duty 💩
Jan 31
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Misha Yurchenko
1
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Using the Sh*t You Don't Want to do for Spiritual Growth
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All Suffering is Based on Misperception
Unhinged Taxi Drivers and Narrow Escapes
Jan 28
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Misha Yurchenko
5
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All Suffering is Based on Misperception
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How I Found Happiness in a $30 Airbnb
Mini-Nirvana and Letting Go Through Felt-Sense Awareness
Jan 21
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Misha Yurchenko
4
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How I Found Happiness in a $30 Airbnb
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Seven Books on Letting Go that Shaped Me
Books for less ego, more freedom and greater awareness
Jan 13
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Misha Yurchenko
7
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Seven Books on Letting Go that Shaped Me
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