Sitemap - 2023 - Misha Yurchenko's Newsletter

Nature's Blueprint for Ego Detox

What The Hidden Spiritual Counterparts of Major Religions Tried to Tell Us

Why I Stopped Chasing "Awakening" and Started Focusing on Patterns, Worldviews and the Nervous System

I Hired a Jungian Psychoanalyst Who Works with Serial Killers to Analyze my Dreams

Why Most Zen Masters are Cats

My New Book: Your First Vipassana Meditation Retreat

The Sentence That Changed My Life

The Dangers of Denying Our Masculine and Feminine Sides

Is Your Shadow Ruling Your Life?

Unblocking The Frozen Energy Within Us All

My First 30 Days as a New Dad

Monday Muse #14

Why meditation and journaling isn't working for you

Monday Muse #13

Can we "sense" the future? (Premonitions Part 2)

Monday Muse #12

You Are a Pre-Cog (Part 1)

5 Mistakes People Make When Recovering from Burnout (And What To Do Instead)

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My new book on burnout is out today!

3 Lessons from Zen Entrepreneurship

Monday Muse #11

What I wish I would've known before my first 10-day Vipassana retreat

The dark side of meditation

Monday Muse #10

Why people deny their burnout

What’s underneath the ego?

The Monday Muse #9

Burnout is contagious

How to tell if you're burning out

Can you increase your happiness "set point?"

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A Brief History of Burnout (Part 1)

The death of productivity

The 12 stages of burnout

Guerilla Meditation Tactics

Nude Awakening

What it really feels like to be triggered

Why rushing is ruining your ability to help others

My Unremarkable Brain: The Quest to Fix My Burnout, Or Whatever It Was

Why meditate? Ergh, that's a tricky question...

Is Burnout Even Real?

The Monday Muse #8

Chasing an elusive diagnosis (burnout, part 13)

6 Months of No Coffee or Alcohol

The Monday Muse #7

To save the world, or to savor the world

The Monday Muse #6

Solitary confinement or freedom?

The Monday Muse #5

25 Days in Silence

The Monday Muse #4

Ego's role in burnout (part 8)

What to expect from my Substack in 2023!

The Monday Muse #3